Mental Health Coaching and Outdoor Experiences


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How long have you been staring at your phone? It’s hard to get away from the thing, right? So much of our time and attention is buffeted by a never-ending stream of distractions, advertising, and mindless entertainment.

Imagine yourself in the landscape up above. The morning air is crisp and cool, a deep silence envelops you. Listening closer you hear the wind drifting down from the mountains, a horned lark begins its rhythmic chirping, the breeze rustles through the elderberry branches. You take your first sip of coffee as the sun rises above the peaks, filling the valley with golden warmth. You are not here to consume. You are here to connect.

If we surrendered
to Earth’s intelligence,
we could rise up rooted, like trees.

- Rainer Maria Rilke

During our ADHD Reset Retreat, we will dive into how the experience of being in the wilderness can help you recapture your neurodiverse benefits. Join other neurodiverse adults over 3 nights and 4 days to reconnect to the land, practice vulnerability, and gain invaluable coping skills for daily life.

What to Expect

  • 3 Nights and 4 Days of primitive camping and sleeping under the stars
  • Backpacking across pristine wilderness
  • Daily group therapy led by multiple therapists
  • 3 delicious, catered meals per day
  • Digital detox free of cell phones, laptops and the distractions of daily life

Where & When

The Awapa plateau is a remote and beautiful wilderness landscape certain to support our inward journey. We will connect with the land from October 10th-October 13th. Gear lists, directions and logistical information will be given after registration. Don’t hesitate to reach out with questions 🙂

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Investment

This all inclusive retreat is priced at $1,995. Backpacking gear is also available for rent.